Athlete Lab UK

World-class physiology testing for every athlete.

London’s premiere 1-1 athlete testing service

We help passionate and dedicated athletes - from novices to world-class trainees with VO2 Max, Lactate Threshold, Body Composition, Resting Metabolic Rate, and many more key metrics.

The brainchild of Dr Paul Rimmer, Athlete Lab UK is a personalised service offering you access to Dr Paul’s 10+ years of experience working with world-level competitors from Boxing to Bodybuilding, packaging the kind of metrics and insight that are usually reserved for Professional athletes!

With 3 locations in London, booking has never been easier.

Our Services

  • 70% of your performance: VO2 Max testing measures your body's oxygen uptake with a fuel-utilisation breakdown through that process.

    VO2 Max Testing is a key measure for any athlete whose sport involves endurance - from triathlon to swimming to rugby.

  • Maximise anaerobic performance: Lactate threshold testing lets you understand how you perform at each effort level and what is happening in your body.

    Lactate Threshold Testing is essential for for targeting weaknesses, and reports are a huge help in developing programmes for long-term success.

  • What are you made of? Our Ultrasound Body Composition Tests accurately measure your body fat and lean mass levels.

    This is a key factor in long-term training results and having peace of mind that you know exactly where you're at.

  • How's your metabolism? Our resting metabolic rate testing helps you get an accurate number for your resting metabolic rate, to support your nutrition and training goals.

    Put the guessing aside and get a clear report on how much energy your body uses - with our Resting Metabolic Testing and lock in on a diet backed by high quality data!

  • Learn from the experts: our training, diet, and lifestyle consultations help put all the pieces together with qualified, expert insight into every aspect of your training, nutrition, and physiology.

    Our Performance Consultations involve in-depth discussion of your goals, as well as a resting metabolic rate (RMR), body fat, and lean mass test.

    This can completely revolutionise your training - and you'll have dedicated time for Q&A following the tests and consultation!

  • Everything you need to completely revolutionise your results.

    Thenutrition, training, and lifestyle consultation package is an opportunity to sit down with world-class athlete testing and training expert, Dr Paul Rimmer.

    This time is led by your main goals, queries, and priorities. It is best to prepare key themes ahead, and know what you want out of this consultation.

    With priorities in training, nutrition, recovery, and physiology, Dr Paul offers 20 years' expertise in a single 1-hour consultation.

Where To Find Us

 

Until Marylebone

1 Orchard Street, W1H 6HJ

Until Soho

111 Charing Cross Rd, London WC2H 0DT

Until Liverpool Street

280 Bishops Square, London EC2M 4RB

Hours
Monday–Friday
6am–8pm

Get in touch.

Whatever level you’re at, and whatever test you’re looking for, getting serious data-driven results begins with reaching out.

Send an email, schedule a slot, and get a personalised report covering your raw data and the most important insights it provides.

We tend to reply within a few hours, so make sure to check your spam and junk folders regularly - just in case!

The elite everyday...