Nutrition Services
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£200.00
In this comprehensive consultation we will take a deep dive into your nutrition goals, identify barriers to success and conduct a thorough nutrition audit to get a complete picture of ‘you’.
We then create a bespoke plan, targetting the key areas that will immediately boost your health & performance.
Providing specific advice related to your ultimate goal, be that race day nutrition, hydration strategies, supplementation and optimising body composition… we even include a follow-up call to make sure all your questions are answered and to help plan the next phase of your performance journey.
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£1500.00
Get the top level of performance physiology testing, nutrition analysis and coaching, you will find anywhere in the UK.
This combines our highest level performance testing (VO2 max, lactate, RMR, body composition), a thorough assessment of your nutrition, a detailed report and recommendations on how to improve your health & performance and for those who desire the maximum level of support, 3-months nutrition coaching, with our world-class nutritionists.
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£600.00
For the person serious about optimising their health & performance.
This combines our Complete Testing package (RMR, body composition, VO2 max, Lactate) with our Nutrition Consultation, to give you the data and insight you need to take you to the next level.
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£125.00
This online course was developed by our team of experts to enhance your performance capacity.
This includes education and resources to build your own performance nutrition plan, as well as access to our nutrition planning template.
This unique template, helps take out the hard work, automatically creating your own unique nutrition plan from just the addition of a few simple bits of data.
Luke Hall (BSc, MSc, ANutr, CISSN)
Athlete Lab’s Director of Nutrition & Physiology
Athlete Lab’s Nutrition Services are designed & delivered by Luke Hall. An expert in performance nutrition, Luke has worked with a wide range of people to improve their health, body composition and athletic & cognitive performance.
His evidence-based approach allows him to use his years of experience, depth of knowledge and his exceptional communication skills to understand ‘You’ and your needs.
His programs meet you where you are, and the range on offer were created to tailor for every need. From a simple consultation to put you on the right track, to the highest level coaching, we have you covered.
Fine tune your diet with expert guidance - with one of our nutrition services.
Whether you are looking for a one off consultation with one of our fully qualified nutritionist to answer your questions and give you a plan of action.
Access to our education resources to build your own nutrition plans.
The Ultimate Package: A combination of physiology testing and nutrition consultation and strategy.
Or the Elite level of nutrition coaching support we have developed over years of working with world-class athletes.
We have the right service to help you reach your peak performance.
Our nutrition services ensure you get exceptional support from our team of experienced, fully-qualified nutrition consultants, setting you up for long-term success!
Commit to real progress
FAQs
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Nutrition consultations with a qualified, expert nutritionist give you the best results in your diet.
Many people spend money on supplements and recovery, without a core understanding of their dietary habits.
A nutrition consultation ensures you’ve got the foundations right - accounting for the majority of your results - so you know you’re making the right choices to support your goals.
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Anyone who feels uncertain about the quality of their diet or is struggling to find the right approach for their goals should seek a qualified nutritionist.
The foods we eat determine our outcomes - from recovery to progress - and a tailored approach ensures you’re always making the best choices.
That’s why our nutrition consultations are built around your needs, goals, and habits. No cookie-cutter diets!
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Our Nutrition Consultations take 45 minutes, during which time you’ll have space to discuss your existing habits and ask questions.
You’ll receive a follow-up with a dedicated, personalised diet plan from a qualified, veteran nutritionist.
This means understanding your food, the role it plays in your life, and the habits that will support your goals.
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Yes - most people who seek nutrition consultations experience better total results.
Nutrition is a crucial factor in performance alongside a good training plan and plenty of high-quality sleep.
A nutrition consultation can therefore account for 1/3 your total outcomes, and many people thrive under the guidance and expertise of someone else handling their dietary guidelines.