Nutrition Lab
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£200.00
In this comprehensive consultation we will take a deep dive into your nutrition goals, training and lifestyle and conduct a thorough audit to get a complete picture of ‘you’.
We then create a bespoke plan, targeting the key areas in your nutrition & training that will immediately boost your health & performance.
Providing specific advice related to your ultimate goal, be that race day nutrition, hydration strategies, supplementation and optimising body composition… we even include a follow-up call to make sure all your questions are answered and to help plan the next phase of your performance journey.
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£600.00
For the person serious about optimising their health & performance.
This combines our Complete Testing package (RMR, body composition, VO2 max, Lactate) with our Nutrition Consultation, to give you the data and insight you need to take you to the next level.
Luke Hall (BSc, MSc, ANutr, CISSN)
Athlete Lab’s Director of Nutrition & Physiology
Athlete Lab’s Nutrition Services are designed & delivered by Luke Hall. With a degree in Physics, his passion for sport led to a transition to the world of high performance testing & analysis, becoming one of the industries most well-respected Sports Nutritionist.
Luke has worked with a wide range of people to improve their health, body composition and athletic & cognitive performance from high performers in business to elite athletes.
His evidence-based approach allows him to use his years of experience, depth of knowledge and his exceptional communication skills to understand ‘You’ and your needs.
Fine tune your diet under the expert guidance of Luke Hall (MSc) and Dr Paul Rimmer (Phd).
Our nutrition consultation services ensure you get exceptional support from our team of experienced, fully-qualified nutritionists, setting you up for long-term success!
Get clarity on your goals and strategies on how to achieve them
Fuel for better physical and mental performance
Reduce tiredness and boost energy
Understand your unique needs and how to fuel optimally
The Ultimate Package: A combination of physiology testing and nutrition consultation and strategy.
Find your peak performance.