Performance Package: VO2 Max + Lactate

£210

Get the best of both worlds: a single testing session combining both VO2 Max and Lactate Threshold tests to provide 360-degree insight on your performance.

We’ll check your VO2 Max and different intensity levels, including fuel utilisation, as well as a full Lactate Threshold test to see how you perform at maximal efforts.

This combined insight provides all the information you need to structure your training for faster, more sustainable results in a personalised program.

World-class testing - available for everyone.

Find the weakness…

Greater than the sum of its parts…

Combined VO2 and Lactate Threshold testing is a fantastic place to start when you want to base your training on the hard science and insight of physiology testing.

Whether you’re taking a baseline test or measuring change after a training block, this 2-part inventory comes with a full report detailing your test result and what they mean for your training/performance.

This is a huge advantage for any athlete: whether you’re competing at the Olympics or just starting out, getting better faster is always the goal!

Commit to real progress

FAQs

  • You should use a VO2 Max test because they're the most important way of measuring your aerobic endurance - a key factor in sports performance.

    This is at the heart of most popular sports, with elite athletes in endurance sports scoring incredibly highly on VO2 Max tests.

    This combines with other factors like your technical efficiency, skill, strength, and lactate threshold (anaerobic endurance).

  • You should get a Lactate Threshold test because they measure your performance at high intensity - and show you where your current performance limits are.

    Lactate threshold testing checks the performance of your anaerobic endurance, an essential factor for success in sports requiring bursts of energy like sprinting, wrestling, and mixed-demand sports.

    This combines with other factors like your VO2 Max, technical efficiency, skill, and strength to form your total athletic performance.

  • You should book the performance package if you want to get a full endurance testing inventory while saving money and time.

    We offer the VO2 Max test and Lactate Threshold test separately, but doing them together provides more complete insight, saves you time, and saves around 25% of the total cost.

    This can provide a perfect baseline test if you’re working on your endurance, or a great way to identify weaknesses before an important training block or new program.